{"id":9498,"date":"2021-09-09T18:43:34","date_gmt":"2021-09-09T18:43:34","guid":{"rendered":"http:\/\/la.kielce.com.pl\/wordpress\/?p=9498"},"modified":"2021-09-09T18:43:34","modified_gmt":"2021-09-09T18:43:34","slug":"wygrane-400-m-i-zyciowka-adama-wachaly-w-mazovia-track-cup","status":"publish","type":"post","link":"https:\/\/la.kielce.com.pl\/wordpress\/?p=9498","title":{"rendered":"Wygrane 400 m i &#8222;\u017cyci\u00f3wka&#8221; Adama W\u0105cha\u0142y w Mazovia Track Cup"},"content":{"rendered":"<figure id=\"attachment_9499\" aria-describedby=\"caption-attachment-9499\" style=\"width: 200px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9499\" src=\"http:\/\/la.kielce.com.pl\/wordpress\/wp-content\/uploads\/wachala.400.1.jpg\" alt=\"\" width=\"200\" height=\"226\" \/><figcaption id=\"caption-attachment-9499\" class=\"wp-caption-text\"><em>Adam W\u0105cha\u0142a (fot. KKL Kielce)<\/em><\/figcaption><\/figure>\n<p>Bardzo dobrze spisa\u0142 si\u0119 <strong>Adam W\u0105cha\u0142a<\/strong> podczas zawod\u00f3w Mazovia Track Cup. Memoria\u0142 J\u00f3zefa Nojiego i Stanis\u0142awa Marusarza w Piasecznie. 17-latek z KKL Kielce wygra\u0142 zdecydowanie bieg na 400 m z czasem 49,96 s. To rekord \u017cyciowy podopiecznego trenera <strong>Krzysztofa J\u00f3\u017awika<\/strong>, lepszy od poprzedniego o ponad sekund\u0119.<\/p>\n<p>Swoj\u0105 &#8222;\u017cyci\u00f3wk\u0119&#8221; w Piasecznie na 400 m ustanowi\u0142 te\u017c starszy kolega z klubu i grupy treningowej Adama &#8211; junior <strong>\u0141ukasz \u0141akomiec<\/strong>. Min\u0105\u0142 met\u0119 na drugim miejscu z rezultatem 50,87 s. Trzeci\u0105 lokat\u0119 w tym biegu zaj\u0105\u0142 kolejny junior KKL <strong>Jakub P\u0105czkiewicz<\/strong>, kt\u00f3ry uzyska\u0142 czas 51,57 s.<\/p>\n<p>Warto doda\u0107, \u017ce wszyscy ci zawodnicy najlepsze wyniki uzyskiwali do tej pory na dystansie dwukrotnie d\u0142u\u017cszym. Adam W\u0105cha\u0142a w lipcu zdoby\u0142 br\u0105zowy medal w mistrzostwach Polski junior\u00f3w m\u0142odszych, a kilka dni temu ustanowi\u0142 rekord \u017cyciowy na 800 m czasem 1.54,87.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bardzo dobrze spisa\u0142 si\u0119 Adam W\u0105cha\u0142a podczas zawod\u00f3w Mazovia Track Cup. Memoria\u0142 J\u00f3zefa Nojiego i Stanis\u0142awa Marusarza w Piasecznie. 17-latek z KKL Kielce wygra\u0142 zdecydowanie bieg na 400 m z czasem 49,96 s. To rekord \u017cyciowy podopiecznego trenera Krzysztofa J\u00f3\u017awika, lepszy od poprzedniego o ponad sekund\u0119. Swoj\u0105 &#8222;\u017cyci\u00f3wk\u0119&#8221; w Piasecznie na 400 m ustanowi\u0142 te\u017c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,19],"tags":[540,557,480],"class_list":["post-9498","post","type-post","status-publish","format-standard","hentry","category-biegi","category-zyciowki","tag-adam-wachala","tag-jakub-paczkiewicz","tag-lukasz-lakomiec"],"_links":{"self":[{"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9498"}],"version-history":[{"count":1,"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9498\/revisions"}],"predecessor-version":[{"id":9500,"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9498\/revisions\/9500"}],"wp:attachment":[{"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la.kielce.com.pl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}